Your Body is a Temple

Restoring the Image of God Through Wholistic Living

"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers."

3 John 1:2

"Or do you not know that your body is the temple of the Holy Spirit who is in you... therefore glorify God in your body."

1 Corinthians 6:19-20

"Whether then you eat or drink or whatever you do, do all to the glory of God."

1 Corinthians 10:31

"A merry heart does good, like medicine, but a broken spirit dries the bones."

Proverbs 17:22

"I have come that they may have life, and that they may have it more abundantly."

John 10:10

"And the Lord will take away from you all sickness, and will afflict you with none of the terrible diseases."

Deuteronomy 7:15

The 8 Laws of Health

Simple steps to a vibrant life.

N

Nutrition

E

Exercise

W

Water

S

Sunlight

T

Temperance

A

Air

R

Rest

T

Trust in God

Nourishing Recipes

Wholesome, plant-based meals to fuel your body and mind.

Fresh Salad

Savory Zucchini Pancakes

Try It Out! By Adventist Diet

View Recipe
Hearty Stew

Easy Vegan Jackfruit Curry

By Adventist Diet.

View Recipe
Green Smoothie

Morning Vitality Smoothie

Start your day with a blend of spinach, banana, flaxseed, and almond milk for sustained energy.

View Recipe

Frequently Asked Questions

Why does the church emphasize health so much?

We believe that our bodies are the temple of the Holy Spirit (1 Cor. 6:19). Physical and spiritual health are deeply connected. When our bodies are functioning at their best, our minds are clearer to understand God's word, and we have more energy to serve our community.

Do I have to be a vegetarian or vegan to attend?

Absolutely not! Everyone is welcome at Mothotlung SDA, regardless of their diet. While we advocate for a plant-based diet because of its proven health benefits and alignment with the original Eden diet, it is a personal choice and not a requirement for fellowship or salvation.

Connect with our Health Ministry

Have questions about lifestyle changes, need health-related prayer, or want to join our next health seminar?